Description
These 4 Ingredient Date Caramels are a healthy vegan treat made from Medjool dates, almond butter, coconut oil, and chocolate. They’re gluten-free, refined sugar-free, and make the perfect clean indulgence for gifting or snacking.
Ingredients
Date Caramel:
1 cup Medjool dates, pitted
2 tbsp almond butter
1 tbsp melted coconut oil
Chocolate Coating:
1 cup chocolate chips or 8 oz chocolate bar
2 tsp melted coconut oil
Instructions
Soak dates for 10 minutes in hot water, drain.
Blend dates with almond butter and oil until smooth.
Spread in a loaf pan and freeze 2–3 hours.
Cut into 12 squares.
Melt chocolate and coconut oil until smooth.
Dip each square into chocolate and place on tray.
Chill 1 hour in fridge until set.
Notes
Store in the fridge for up to 2 weeks.
Use seed butter for a nut-free version.
Swap dark chocolate for sugar-free or vegan chocolate.
- Prep Time: 15 minutes
- Category: Dessert
- Cuisine: American
