Short Description

I start my day with this layered vegan breakfast parfait—a delicious mix of creamy coconut yogurt, fresh or frozen berries, crunchy granola, pecan nuts, and a drizzle of maple syrup. It’s a nutritious, satisfying, and easy treat ready in just minutes.

Vegan Breakfast Parfait with Yogurt & Granola

Why You’ll Love This Recipe

I adore how simple yet flavorful it is. The blend of tangy yogurt with sweet blueberries and rich pecans makes every spoonful feel indulgent without being heavy. It’s entirely plant-based, gluten-free if I choose suitable granola, and perfect for busy mornings or a light brunch.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Nutty granola

  • Chopped pecan nuts

  • Natural coconut yogurt (or any unsweetened plant-based yogurt)

  • Fresh or frozen blueberries (or favorite fruit)

  • Flaked coconut

  • Maple syrup (optional for sweetness)

Directions

  1. Blend 1 cup of coconut yogurt with the blueberries and 1 tbsp of maple syrup.

  2. In a separate bowl, blend the remaining 1 cup of yogurt with another 1 tbsp of maple syrup.

  3. In serving glasses or jars, layer plain coconut yogurt, then the blueberry-infused yogurt.

  4. Top with granola, chopped pecans, and flaked coconut.

  5. Serve fresh and enjoy right away.

Servings and Timing

  • Servings: 2 parfaits

  • Prep Time: 10 minutes

  • Total Time: 10 minutes

Variations

  • Skip blending blueberry yogurt and use pre-made berry-flavored vegan yogurt instead.

  • Swap pecans for almonds, walnuts, or seeds like pumpkin or sunflower.

  • Add layers of sliced banana, mango, or chia/flax seeds for extra nutrition.

Storage/Reheating

I recommend assembling everything except the granola the night before. I store yogurt layers in a sealed jar. When I’m ready to eat, I add the granola right before serving to keep it crunchy. Leftovers (without granola) keep in the fridge for up to 2 days.

FAQs

Can I prep this parfait in advance?

Yes—I prep the yogurt layers the night before and add granola just before serving to retain crunch.

What if I don’t have coconut yogurt?

Any unsweetened plant-based yogurt like soy, almond, or oat works great. I usually choose coconut for creaminess.

Can I use frozen berries?

Absolutely! Frozen blueberries thaw fine and still give great flavor and texture.

Is it possible to add protein?

Yes! I sometimes stir in a scoop of plant-based protein powder or sprinkle chia seeds for a protein boost.

Can I substitute maple syrup?

For sure. I use date syrup, agave, or omit it altogether for a naturally unsweetened parfait.

Conclusion

I love how effortlessly this parfait comes together and the balance of flavors and textures it delivers—creamy yogurt, juicy berries, crunchy granola, and nuts. Whether it’s a busy morning or a leisurely brunch, this vegan parfait is a simple, nutritious, and flexible start to my day. Enjoy crafting and customizing it to your taste!

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Vegan Breakfast Parfait with Yogurt & Granola

Vegan Breakfast Parfait with Yogurt & Granola


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  • Author: Chef Sara
  • Total Time: 10 minutes
  • Yield: 2 parfaits
  • Diet: Vegan

Description

A delicious and nutritious vegan breakfast parfait made with coconut yogurt, fresh or frozen berries, granola, pecan nuts, and a drizzle of maple syrup.


Ingredients

1 cup nutty granola

1/4 cup chopped pecan nuts

2 cups natural coconut yogurt (or any unsweetened plant-based yogurt)

1 cup fresh or frozen blueberries (or any favorite fruit)

1/4 cup flaked coconut

2 tbsp maple syrup (optional for sweetness)


Instructions

  1. Blend 1 cup of coconut yogurt with the blueberries and 1 tbsp of maple syrup.
  2. In a separate bowl, blend the remaining 1 cup of yogurt with another 1 tbsp of maple syrup.
  3. In serving glasses or jars, layer plain coconut yogurt, then the blueberry-infused yogurt.
  4. Top with granola, chopped pecans, and flaked coconut.
  5. Serve fresh and enjoy right away.

Notes

  • Prep the yogurt layers the night before and store them in sealed jars for a quick breakfast.
  • Keep granola separate until serving to maintain its crunchiness.
  • Leftovers (without granola) keep in the fridge for up to 2 days.
  • Use any plant-based yogurt such as soy, almond, or oat if coconut yogurt is unavailable.
  • Frozen blueberries work well and still give great flavor and texture when thawed.
  • For extra protein, consider adding plant-based protein powder, chia seeds, or flax seeds.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 parfait
  • Calories: 300-350 kcal
  • Sugar: 15-20g
  • Sodium: 20-30mg
  • Fat: 18-22g
  • Saturated Fat: 10-12g
  • Unsaturated Fat: 5-7g
  • Trans Fat: 0g
  • Carbohydrates: 35-40g
  • Fiber: 4-5g
  • Protein: 4-6g
  • Cholesterol: 0mg

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