If you’re craving a dish that bursts with vibrant flavors and satisfying textures, the Grilled Chicken Kofta with Garlic Yogurt Sauce Recipe is exactly what you need in your life. This recipe marries juicy, spiced chicken kofta grilled to perfection with a cooling, tangy garlic yogurt sauce that elevates every bite. It’s a wholesome, crowd-pleasing meal that brings together aromatic spices, fresh herbs, and creamy sauce in a way that feels both comforting and exciting. Whether you’re cooking for family, friends, or just treating yourself, this dish delivers a wonderful balance of taste and simplicity.
Ingredients You’ll Need
The magic of the Grilled Chicken Kofta with Garlic Yogurt Sauce Recipe lies in its straightforward yet thoughtfully selected ingredients. Each element plays a vital role, from the aromatic spices that infuse the chicken with warmth to the fresh herbs and yogurt that offer brightness and creaminess.
- 1 pound Ground Chicken: Provides a tender and juicy base for the kofta; turkey works well too for a leaner option.
- 1 medium Onion: Finely chopped to add subtle sweetness and moisture throughout.
- 3 cloves Garlic: Minced to pack a punch of aromatic flavor in every bite.
- ¼ cup Fresh Parsley: Adds a fresh, herbaceous note; cilantro can be swapped in for a different twist.
- 1 teaspoon Ground Cumin: Key spice that gives the kofta its characteristic earthiness.
- 1 teaspoon Ground Coriander: Brings a citrusy, slightly nutty depth crucial for authenticity.
- Salt and Black Pepper: Essential for seasoning and balancing all the flavors.
- 2 tablespoons Olive Oil: Perfect for grilling, ensuring a crispy exterior and moist interior.
- 1 cup Plain Yogurt: Forms the creamy base of the garlic yogurt sauce; coconut yogurt is a great dairy-free alternative.
- 2 tablespoons Lemon Juice: Freshly squeezed for the best tang and brightness in the sauce.
How to Make Grilled Chicken Kofta with Garlic Yogurt Sauce Recipe
Step 1: Prepare the Kofta Mixture
Combine your ground chicken with finely chopped onion, minced garlic, and fresh parsley in a large bowl. Sprinkle in the ground cumin and coriander, then season generously with salt and black pepper. Use your hands to mix everything together until all the ingredients are woven evenly, helping the flavors blend beautifully.
Step 2: Shape the Kofta
Wet your hands slightly to keep the mixture from sticking. Roll the chicken mixture into small, oval-shaped patties about the size of a golf ball. This classic shape helps the kofta cook evenly and offers a perfect bite-sized portion.
Step 3: Heat the Grill and Oil the Grates
Preheat your grill to medium-high heat to ensure a sizzling sear. Lightly brush the grill grates with olive oil to prevent sticking and help create that irresistible char on the outside of the kofta.
Step 4: Grill the Kofta
Place the shaped kofta on the hot grill and cook for about 5 to 7 minutes on each side. Look for a golden-brown crust and cook until the internal temperature reaches 75°C (165°F), ensuring they are fully cooked but still juicy inside.
Step 5: Make the Garlic Yogurt Sauce
While the kofta grills, mix the plain yogurt with freshly squeezed lemon juice and a pinch of salt in a separate bowl. This simple garlic yogurt sauce not only adds creaminess but also balances the spices and smoky flavors of the kofta perfectly.
How to Serve Grilled Chicken Kofta with Garlic Yogurt Sauce Recipe
Garnishes
Fresh herbs like chopped parsley or cilantro scattered on top add a vibrant green pop and elevate the dish visually and in flavor. A light drizzle of olive oil over the yogurt sauce enhances its creaminess and shine, inviting you to dig in.
Side Dishes
Serve with fluffy basmati rice or warm pita bread to soak up every bit of sauce. Lightly grilled vegetables or a fresh cucumber and tomato salad complement the kofta’s smoky richness and provide refreshing contrasts.
Creative Ways to Present
Try serving your kofta skewered for a fun and festive look, perfect for gatherings. Alternatively, assemble them into wraps with pickled onions and crisp lettuce, creating handheld delights that are great for casual meals or picnics.
Make Ahead and Storage
Storing Leftovers
Any leftover grilled chicken kofta and garlic yogurt sauce can be stored separately in airtight containers in the refrigerator for up to 3 days. Keeping them separate helps maintain the freshness and texture of both.
Freezing
The cooked kofta freeze exceptionally well. Place them in a single layer on a baking sheet to freeze initially, then transfer to a freezer bag or container for up to 2 months. The yogurt sauce is best made fresh but can be frozen if necessary, though it might separate upon thawing.
Reheating
Reheat the frozen kofta gently in the oven or on the grill to preserve their juiciness and crispness. Avoid microwaving if possible, as it can make them rubbery. Serve with freshly made garlic yogurt sauce for the best experience.
FAQs
Can I use ground turkey instead of chicken?
Absolutely! Ground turkey works perfectly as a lean alternative and will still absorb the delicious spices and herbs wonderfully.
Is there a dairy-free option for the yogurt sauce?
Yes, you can substitute plain yogurt with coconut yogurt or any other plant-based yogurt to keep the sauce creamy and tangy without dairy.
How spicy is the kofta?
This recipe is mild with warm spices like cumin and coriander, but you can easily add chili flakes or cayenne pepper if you want a little extra heat.
Can I cook the kofta indoors?
Definitely! If you don’t have a grill, a grill pan or broiler works well to achieve a nice char while keeping the kofta juicy inside.
What can I serve instead of pita or rice?
Cauliflower rice or a simple green salad are great low-carb options that still complement the flavors beautifully.
Final Thoughts
Once you try this Grilled Chicken Kofta with Garlic Yogurt Sauce Recipe, it’s sure to become a go-to favorite. It hits that sweet spot of flavorful, healthy, and satisfying food that you’ll want to recreate again and again. Dive in and enjoy the comforting spices, lush textures, and creamy sauce—it’s a dish that truly feels like a warm hug on a plate.
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Grilled Chicken Kofta with Garlic Yogurt Sauce Recipe
- Total Time: 35 minutes
- Yield: 4 servings
- Diet: Low Fat
Description
This Garlic Yogurt Sauce paired with perfectly grilled ground chicken kofta offers a flavorful and healthy dish that’s easy to prepare and perfect for a family meal. The kofta is seasoned with aromatic spices and fresh herbs, grilled to juicy perfection, and complemented by a tangy, creamy garlic yogurt sauce that elevates every bite.
Ingredients
Kofta Ingredients
- 1 pound Ground Chicken (Substitute with ground turkey for a leaner option)
- 1 medium Onion (Finely chopped)
- 3 cloves Garlic (Minced)
- ¼ cup Fresh Parsley (Can substitute with cilantro)
- 1 teaspoon Ground Cumin
- 1 teaspoon Ground Coriander
- Salt, to taste
- Black Pepper, to taste
- 2 tablespoons Olive Oil (For grilling)
Garlic Yogurt Sauce
- 1 cup Plain Yogurt (Substitute with coconut yogurt for dairy-free)
- 2 tablespoons Lemon Juice (Freshly squeezed)
- Pinch of Salt
Instructions
- Prepare the Kofta Mixture: In a large bowl, thoroughly combine the ground chicken, finely chopped onion, minced garlic, fresh parsley, ground cumin, ground coriander, salt, and black pepper. Use clean hands to ensure all ingredients are evenly mixed.
- Shape the Kofta: Wet your hands with water to prevent the mixture from sticking, then shape the mixture into 10-12 oval-shaped kofta pieces.
- Preheat the Grill: Heat your grill to medium-high temperature and lightly oil the grill grates to prevent sticking and promote even cooking.
- Grill the Kofta: Place the kofta on the prepared grill, cooking for 5-7 minutes per side until they develop a golden brown crust and reach an internal temperature of 75°C (165°F) to ensure safety and juiciness.
- Mix the Garlic Yogurt Sauce: In a separate bowl, combine the plain yogurt, fresh lemon juice, and a pinch of salt. Stir well until smooth and creamy.
- Serve: Plate the grilled kofta alongside a generous serving of the garlic yogurt sauce. Add your favorite side dishes to complete the meal.
Notes
- You can swap ground chicken with lean ground turkey for a different flavor and texture while keeping it healthy.
- Substitute parsley with cilantro in the kofta mixture for a slight variation in taste.
- For a dairy-free yogurt sauce, use coconut yogurt instead of plain yogurt.
- Make sure to oil the grill grates well to prevent kofta from sticking and breaking apart.
- Use a meat thermometer to ensure the kofta is cooked thoroughly to 75°C (165°F).
- This dish pairs wonderfully with rice, flatbreads, or a fresh salad.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: Middle Eastern
