Enjoy a warm, Mediterranean-inspired dish that combines creamy feta, vibrant veggies, and perfectly baked eggs—all in one skillet or individual ramekins.
Why You’ll Love This Recipe
I love how effortlessly this dish comes together with minimal prep yet delivers such bold and satisfying flavors. I find it perfect for breakfast, brunch, or even a light dinner. The creamy feta, tender vegetables, and baked eggs create a deliciously comforting and colorful meal. It’s also easy to personalize with my favorite herbs or veggies.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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2 cups cherry or grape tomatoes
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1 red bell pepper, diced
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½ small red onion, diced
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3 cloves garlic, minced
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8 oz block feta cheese
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4 tbsp olive oil
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1 tsp dried oregano
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1 tsp sea salt
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½ tsp dried thyme
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½ tsp ground black pepper
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½ tsp red pepper flakes
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1 cup baby spinach, roughly chopped
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4 large eggs
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Optional toppings: chopped fresh basil or chives
Directions
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I start by preheating the oven to 400°F (200°C).
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Then I layer the tomatoes, bell pepper, red onion, garlic, and the block of feta in the center of either individual ramekins or a larger baking dish. I drizzle it all with olive oil.
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I mix the oregano, salt, thyme, black pepper, and red pepper flakes in a small bowl and sprinkle the mix over the veggies and cheese.
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I bake the mixture for 25 minutes, until the vegetables are softened and the feta starts to melt.
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After taking it out of the oven, I stir in the spinach until it wilts slightly.
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I make a well around the feta and crack an egg into each dish.
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I return everything to the oven for another 10 minutes, or until the egg whites are set but yolks remain soft.
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To finish, I top with fresh herbs and serve warm with crusty bread or pita.
Servings and Timing
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Servings: 4
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Prep Time: 10 minutes
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Bake Time: 35 minutes
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Total Time: 45 minutes
Variations
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I sometimes swap feta for goat cheese or a herbed cheese spread.
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I like to change up the veggies—zucchini, leeks, or mushrooms are great options.
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For a crowd, I double the ingredients and bake in a larger dish. When making a smaller batch, I cut everything in half.
Storage/Reheating
I store leftovers in an airtight container in the fridge for up to 3 days. When reheating, I warm them gently in the oven or microwave just until heated through, so the eggs don’t overcook.
FAQs
Can I prepare this recipe ahead of time?
Yes, I usually bake the vegetables and feta first, then add the eggs later when I’m ready to serve. It makes breakfast or brunch a breeze.
Can I freeze leftovers?
I don’t recommend freezing because the eggs and feta can change texture, but the veggie base freezes well if stored before adding the eggs.
What if I don’t have ramekins?
No problem—I use a regular baking dish like an 8×8 or 9×11 inch pan and portion it out after baking.
How do I know when eggs are done?
I check that the egg whites are set but still have a slight jiggle. They continue cooking slightly after removing from the oven.
Can I add other proteins?
Yes, I sometimes stir in leftover cooked lentils or chickpeas to add plant-based protein and a bit more texture.
Conclusion
This baked feta eggs recipe is one of my favorites for a quick, flavorful, and nourishing meal. It’s so versatile and easy to adjust based on what I have on hand. I always enjoy how the creamy feta pairs with the tender vegetables and rich baked eggs—it’s comfort food at its best.
Print
Baked Feta Eggs
- Total Time: 45 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
Baked Feta Eggs is a Mediterranean-inspired dish combining creamy feta, vibrant vegetables, and perfectly baked eggs. It’s an easy, comforting meal that’s perfect for breakfast, brunch, or a light dinner, and can be easily personalized with your favorite herbs and veggies.
Ingredients
2 cups cherry or grape tomatoes
1 red bell pepper, diced
½ small red onion, diced
3 cloves garlic, minced
8 oz block feta cheese
4 tbsp olive oil
1 tsp dried oregano
1 tsp sea salt
½ tsp dried thyme
½ tsp ground black pepper
½ tsp red pepper flakes
1 cup baby spinach, roughly chopped
4 large eggs
Optional toppings: chopped fresh basil or chives
Instructions
- Preheat the oven to 400°F (200°C).
- Layer the tomatoes, bell pepper, red onion, garlic, and block of feta in individual ramekins or a larger baking dish. Drizzle with olive oil.
- Mix oregano, salt, thyme, black pepper, and red pepper flakes in a small bowl and sprinkle over the veggies and cheese.
- Bake for 25 minutes, until the vegetables soften and the feta begins to melt.
- Stir in the spinach until it wilts slightly.
- Make a well around the feta and crack an egg into each dish.
- Return to the oven for another 10 minutes, or until the egg whites are set but yolks remain soft.
- Top with fresh herbs and serve warm with crusty bread or pita.
Notes
- Swap feta for goat cheese or herbed cheese spread for different flavors.
- Change up the veggies—zucchini, leeks, or mushrooms are great additions.
- Double the ingredients for a larger crowd, or halve them for a smaller batch.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast, Brunch, Dinner
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 6g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 220mg