Enjoy a warm, Mediterranean-inspired dish that combines creamy feta, vibrant veggies, and perfectly baked eggs—all in one skillet or individual ramekins.

Baked Feta Eggs

Why You’ll Love This Recipe

I love how effortlessly this dish comes together with minimal prep yet delivers such bold and satisfying flavors. I find it perfect for breakfast, brunch, or even a light dinner. The creamy feta, tender vegetables, and baked eggs create a deliciously comforting and colorful meal. It’s also easy to personalize with my favorite herbs or veggies.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 2 cups cherry or grape tomatoes

  • 1 red bell pepper, diced

  • ½ small red onion, diced

  • 3 cloves garlic, minced

  • 8 oz block feta cheese

  • 4 tbsp olive oil

  • 1 tsp dried oregano

  • 1 tsp sea salt

  • ½ tsp dried thyme

  • ½ tsp ground black pepper

  • ½ tsp red pepper flakes

  • 1 cup baby spinach, roughly chopped

  • 4 large eggs

  • Optional toppings: chopped fresh basil or chives

Directions

  1. I start by preheating the oven to 400°F (200°C).

  2. Then I layer the tomatoes, bell pepper, red onion, garlic, and the block of feta in the center of either individual ramekins or a larger baking dish. I drizzle it all with olive oil.

  3. I mix the oregano, salt, thyme, black pepper, and red pepper flakes in a small bowl and sprinkle the mix over the veggies and cheese.

  4. I bake the mixture for 25 minutes, until the vegetables are softened and the feta starts to melt.

  5. After taking it out of the oven, I stir in the spinach until it wilts slightly.

  6. I make a well around the feta and crack an egg into each dish.

  7. I return everything to the oven for another 10 minutes, or until the egg whites are set but yolks remain soft.

  8. To finish, I top with fresh herbs and serve warm with crusty bread or pita.

Servings and Timing

  • Servings: 4

  • Prep Time: 10 minutes

  • Bake Time: 35 minutes

  • Total Time: 45 minutes

Variations

  • I sometimes swap feta for goat cheese or a herbed cheese spread.

  • I like to change up the veggies—zucchini, leeks, or mushrooms are great options.

  • For a crowd, I double the ingredients and bake in a larger dish. When making a smaller batch, I cut everything in half.

Storage/Reheating

I store leftovers in an airtight container in the fridge for up to 3 days. When reheating, I warm them gently in the oven or microwave just until heated through, so the eggs don’t overcook.

FAQs

Can I prepare this recipe ahead of time?

Yes, I usually bake the vegetables and feta first, then add the eggs later when I’m ready to serve. It makes breakfast or brunch a breeze.

Can I freeze leftovers?

I don’t recommend freezing because the eggs and feta can change texture, but the veggie base freezes well if stored before adding the eggs.

What if I don’t have ramekins?

No problem—I use a regular baking dish like an 8×8 or 9×11 inch pan and portion it out after baking.

How do I know when eggs are done?

I check that the egg whites are set but still have a slight jiggle. They continue cooking slightly after removing from the oven.

Can I add other proteins?

Yes, I sometimes stir in leftover cooked lentils or chickpeas to add plant-based protein and a bit more texture.

Conclusion

This baked feta eggs recipe is one of my favorites for a quick, flavorful, and nourishing meal. It’s so versatile and easy to adjust based on what I have on hand. I always enjoy how the creamy feta pairs with the tender vegetables and rich baked eggs—it’s comfort food at its best.

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Baked Feta Eggs

Baked Feta Eggs


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  • Author: Chef Sara
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Baked Feta Eggs is a Mediterranean-inspired dish combining creamy feta, vibrant vegetables, and perfectly baked eggs. It’s an easy, comforting meal that’s perfect for breakfast, brunch, or a light dinner, and can be easily personalized with your favorite herbs and veggies.


Ingredients

2 cups cherry or grape tomatoes

1 red bell pepper, diced

½ small red onion, diced

3 cloves garlic, minced

8 oz block feta cheese

4 tbsp olive oil

1 tsp dried oregano

1 tsp sea salt

½ tsp dried thyme

½ tsp ground black pepper

½ tsp red pepper flakes

1 cup baby spinach, roughly chopped

4 large eggs

Optional toppings: chopped fresh basil or chives


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Layer the tomatoes, bell pepper, red onion, garlic, and block of feta in individual ramekins or a larger baking dish. Drizzle with olive oil.
  3. Mix oregano, salt, thyme, black pepper, and red pepper flakes in a small bowl and sprinkle over the veggies and cheese.
  4. Bake for 25 minutes, until the vegetables soften and the feta begins to melt.
  5. Stir in the spinach until it wilts slightly.
  6. Make a well around the feta and crack an egg into each dish.
  7. Return to the oven for another 10 minutes, or until the egg whites are set but yolks remain soft.
  8. Top with fresh herbs and serve warm with crusty bread or pita.

Notes

  • Swap feta for goat cheese or herbed cheese spread for different flavors.
  • Change up the veggies—zucchini, leeks, or mushrooms are great additions.
  • Double the ingredients for a larger crowd, or halve them for a smaller batch.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast, Brunch, Dinner
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 220mg

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