Description

Berry Spinach Salad with Pecans, Feta & Balsamic Glaze is a vibrant, refreshing dish that blends sweet berries, tender spinach, crunchy toasted nuts, and creamy cheese, all finished with a tangy-sweet balsamic reduction.

Ingredients

6 cups baby spinach

1 cup strawberries, hulled and sliced

1/2 cup blackberries (or mixed berries)

1/2 cup pecans, toasted

1/3 cup feta cheese, crumbled

1/2 cup balsamic vinegar

1 tablespoon honey or brown sugar

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Instructions

Preheat oven to 350°F (175°C). Toast pecans on a baking sheet for 5–10 minutes until fragrant, then set aside.
In a small saucepan, combine balsamic vinegar and honey or brown sugar. Simmer over medium heat until reduced by half and thickened. Let cool.
In a large bowl, add baby spinach, strawberries, and blackberries.
Top with crumbled feta and toasted pecans.
Drizzle balsamic glaze over the salad and gently toss just before serving.

Notes

Use goat cheese or blue cheese for a stronger flavor variation.
Swap pecans with walnuts, almonds, or pistachios as desired.
Mixed greens or arugula work well in place of spinach.
Try blueberries, raspberries, or cherries for seasonal variety.
Store dressing separately if making ahead and toss before serving.

Prep Time: 10 minutes
Cook Time: 10 minutes
Category: Salad
Method: Tossing
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 180
Sugar: 9g
Sodium: 210mg
Fat: 13g
Saturated Fat: 3g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 14g
Fiber: 3g
Protein: 4g
Cholesterol: 10mg