Description
This Lean and Easy Meal features a simple ground chicken base combined with Parmesan and aromatic spices, baked into a delicious and healthy crust. It’s quick to prepare, full of flavor, and perfect for a nutritious weeknight dinner or lunch.
Ingredients
Main Ingredients
- 1 lb ground chicken
- 1/4 cup grated Parmesan cheese
- 1/4 tsp garlic powder
- 1/2 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 large egg
Instructions
- Preheat Oven: Preheat your oven to 400°F. Line a baking sheet with parchment paper to prevent sticking and to make cleanup easier.
- Combine Ingredients: In a large mixing bowl, add ground chicken, grated Parmesan cheese, garlic powder, dried oregano, salt, black pepper, and the large egg. Mix all the ingredients thoroughly until well combined.
- Form the Crust: Spread the chicken mixture evenly on the parchment-lined baking sheet, shaping it into a 10 to 12-inch circle about 1/4 inch thick to form the crust base.
- Bake the Crust: Place the baking sheet in the oven and bake for 20 to 22 minutes, until the crust becomes firm to the touch and turns golden brown. After baking, let it rest for 3 to 5 minutes to set.
- Add Toppings and Melt Cheese: Add your desired toppings over the cooked crust. Return the baking sheet to the oven and bake for an additional 8 to 10 minutes, or until the cheese has melted and toppings are heated through.
- Slice and Serve: Allow the meal to cool slightly before slicing into portions. Serve warm for a satisfying lean and easy meal.
Notes
- Use parchment paper to prevent sticking and ensure easy cleanup.
- You can customize toppings based on your preference or dietary needs.
- Resting the crust after the first bake helps it hold together better when sliced.
- For a lower sodium option, reduce the salt quantity or use a salt substitute.
- This recipe can be doubled for more servings but bake in batches for best results.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American