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Chopped Salad with Figs and Blue Cheese


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  • Author: Chef Sara
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

This chopped salad with figs and blue cheese is a flavorful and elegant mix of sweet, tangy, and crunchy elements—all tied together with a honey-Dijon vinaigrette. It’s perfect as a light lunch or an impressive side dish.


Ingredients

12 fresh figs, halved

2 tablespoons extra-virgin olive oil

2 tablespoons cider vinegar

1 teaspoon Dijon mustard

1 teaspoon honey

¼ teaspoon kosher salt

¼ teaspoon freshly ground black pepper

8 cups chopped romaine lettuce

¼ cup sliced toasted almonds

¼ cup crumbled blue cheese


Instructions

  1. Heat a skillet over medium heat. Place figs cut-side down and cook until lightly browned and softened, about 3 minutes.
  2. In a large bowl, whisk together olive oil, cider vinegar, Dijon mustard, honey, salt, and pepper.
  3. Add the browned figs, chopped romaine, almonds, and blue cheese to the bowl.
  4. Gently stir to combine everything.
  5. Serve immediately or let sit for 1 minute to meld flavors.

Notes

  • Substitute blue cheese with goat cheese or feta for a milder flavor.
  • Try pecans, walnuts, or pistachios instead of almonds.
  • Use mixed greens or arugula for a different base.
  • Add sliced apples or pears for extra sweetness.
  • Drizzle balsamic glaze on top for depth.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Skillet and Tossed
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 10g
  • Sodium: 280mg
  • Fat: 13g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg