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Cookie Dough Overnight Oats


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  • Author: Chef Sara
  • Total Time: 5 minutes + 4 hours
  • Yield: 1 serving
  • Diet: Vegan

Description

Cookie Dough Overnight Oats are a delightful and healthy way to start your morning with a flavor that feels indulgent but is packed with nutritious ingredients. This easy, no-cook breakfast combines the best of both worlds: a sweet cookie dough flavor and the creamy texture of oats.


Ingredients

1/2 cup rolled oats

1/2 cup milk (dairy or non-dairy)

1/4 cup Greek yogurt (optional for extra creaminess)

1 tablespoon chia seeds

1 tablespoon maple syrup or honey

1 teaspoon vanilla extract

1 tablespoon almond butter or peanut butter

1 tablespoon mini chocolate chips


Instructions

  1. In a mixing bowl, combine the rolled oats, chia seeds, and mini chocolate chips.
  2. Add the milk, Greek yogurt (if using), maple syrup or honey, vanilla extract, and almond or peanut butter.
  3. Stir everything together until the mixture is well combined. Ensure that the oats and chia seeds are fully submerged in the liquid.
  4. Transfer the mixture to a mason jar or any airtight container.
  5. Cover and refrigerate overnight (or at least 4 hours) for the oats and chia seeds to soak up the liquid and soften.
  6. In the morning, stir the oats and add a splash of milk if the consistency is too thick. Enjoy straight from the jar or transfer to a bowl.

Notes

  • Can be easily doubled or tripled to prepare multiple servings for the week.
  • If in a rush, 4 hours in the fridge is sufficient, but overnight is preferred for a creamier texture.
  • For variations, try adding fresh fruit, different nut butters, or spices like cinnamon.
  • Store in the fridge for up to 4 days. Stir before eating and add milk if it thickens too much.
  • This recipe is no-cook, just a quick mix and refrigerate!
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 80mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 0mg