Description
These Cheesecake Cups offer a light and creamy dessert alternative using Greek yogurt and reduced-fat cream cheese, blended smoothly with vanilla protein powder for an extra boost. Ready in just 10 minutes, they are perfect for a quick indulgence or a healthy snack served with optional crushed graham crackers and fruit compote.
Ingredients
Cheesecake Cups
- 1 cup Dannon Light and Fit Vanilla Greek yogurt (227 grams)
- 1/2 cup 1/3 less fat cream cheese (112 grams)
- 1/2 cup plain, non-fat Greek yogurt (113 grams)
- 1 scoop Dymatize Elite Vanilla Casein Protein Powder (33 grams)
- 1 tsp vanilla extract
Optional Toppings
- Crushed graham crackers
- Fruit compote
Instructions
- Combine Ingredients: In a medium bowl, add the vanilla Greek yogurt, reduced-fat cream cheese, plain non-fat Greek yogurt, vanilla casein protein powder, and vanilla extract.
- Blend Until Smooth: Using a hand mixer, blend all the ingredients on medium speed until thoroughly combined and smooth, ensuring there are no lumps.
- Serve: Spoon the creamy cheesecake mixture into serving cups. Optionally, top with crushed graham crackers and a spoonful of fruit compote to add texture and flavor.
Notes
- For best results, use cold ingredients for a thicker consistency.
- The protein powder can be substituted with any vanilla-flavored protein if unavailable.
- Fruit compote can be homemade or store-bought; berries work especially well.
- To make it more indulgent, add a drizzle of honey or a sprinkle of cinnamon.
- Keep leftovers refrigerated and consume within 2 days for optimal freshness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American