Short description
I created a luscious, egg-based creamy sauce that perfectly coats cheese-filled tortellini—totally meat-free! This vegetarian twist highlights rich egg yolks and Parmesan, with optional veggies and garlic for extra depth.
Why You’ll Love This Recipe
I love how effortlessly creamy this dish is, made with minimal ingredients and ready in about 15 minutes. It delivers classic carbonara flavor using fresh eggs, cheese, and pasta water—no cream needed. It’s comforting, quick, and satisfying.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Cheese-stuffed tortellini (fresh or frozen)
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Large egg yolks
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Freshly grated Parmesan cheese
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Garlic (optional, adds warmth and flavor)
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Freshly ground black pepper
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Salt (to taste)
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Reserved pasta water (for silky consistency)
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Optional: peas, mushrooms, spinach, parsley for garnish
directions
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Cook tortellini – Bring a large pot of salted water to a boil. Add tortellini and cook just shy of al dente—about 1 minute less than the package suggests. Reserve about ½ to 1 cup of the pasta water before draining.
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Prep egg‑cheese mix – While the pasta cooks, whisk together egg yolks, grated Parmesan, a pinch of salt, and plenty of black pepper until smooth.
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Sauté garlic – In a skillet over medium-low heat, warm a tablespoon of olive oil or butter. Add garlic if using and sauté just until fragrant (about 30 seconds), then remove the pan from the heat.
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Combine pasta and sauce – Add the drained tortellini to the skillet. Off heat, pour in the egg–cheese mixture and about 2 tablespoons of reserved pasta water. Stir vigorously until the sauce becomes creamy, adding more pasta water as needed to reach the right consistency.
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Finish and serve – Season with extra black pepper. Stir in optional veggies like peas, mushrooms, or spinach. Garnish with additional Parmesan or parsley. Serve immediately.
Servings and timing
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Servings: 4
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Prep time: 5 minutes
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Cook time: 10 minutes
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Total time: 15 minutes
Variations
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Vegetable boost: Toss in sautéed mushrooms, peas, or fresh spinach to add color and nutrition.
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Cheese swap: Use Pecorino Romano or mix it with Parmesan for a sharper taste.
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Protein add‑in: Stir in cooked chicken or shrimp if I want extra protein while keeping it meat-light.
storage/reheating
I store leftovers in an airtight container in the fridge for up to 3–4 days. To reheat, gently warm on the stovetop over low heat, adding a splash of reserved pasta water to revive the silky texture.
FAQs
Can I use whole eggs instead of yolks?
I could, but it makes the sauce thinner and less rich—egg yolks give the most luxurious, creamy consistency.
Is garlic necessary in this recipe?
No—classic carbonara usually doesn’t include garlic. I add it for warmth and flavor, but you can skip it if you prefer a more traditional profile.
How can I prevent the sauce from scrambling?
Always remove the pan from direct heat before adding the egg mixture and stir rapidly. The residual heat gently cooks the sauce without turning it into scrambled eggs.
What if I don’t have cheese-stuffed tortellini?
I use frozen or dry cheese tortellini just fine—just cook according to the package instructions until al dente and follow the same sauce steps.
Can I freeze leftovers?
I don’t recommend freezing this dish, as the texture changes noticeably. For best results, enjoy refrigerated leftovers within a few days.
Conclusion
I’m delighted with how this creamy tortellini carbonara came together—quick, indulgent, and full of flavor, yet completely meat-free and cream-free. It’s perfect for busy evenings when I crave something comforting and simple. I hope you enjoy it as much as I do!
Print
Creamy Tortellini Carbonara Recipe
- Total Time: 15 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
A creamy, meat-free twist on classic carbonara, featuring cheese-stuffed tortellini coated in a rich egg yolk and Parmesan sauce—ready in just 15 minutes.
Ingredients
1 lb cheese-stuffed tortellini (fresh or frozen)
4 large egg yolks
1 cup freshly grated Parmesan cheese
1 clove garlic, minced (optional)
Freshly ground black pepper, to taste
Salt, to taste
1/2 to 1 cup reserved pasta water
Optional: 1/2 cup peas, sautéed mushrooms, or spinach
Optional: Chopped parsley for garnish
Instructions
- Bring a large pot of salted water to a boil. Add tortellini and cook 1 minute less than package instructions. Reserve 1/2 to 1 cup of pasta water, then drain.
- While pasta cooks, whisk together egg yolks, Parmesan, salt, and pepper until smooth.
- In a skillet over medium-low heat, warm 1 tablespoon olive oil or butter. Add garlic if using and sauté for 30 seconds. Remove from heat.
- Add drained tortellini to the skillet. Off heat, pour in egg-cheese mixture and 2 tablespoons pasta water. Stir vigorously until creamy, adding more pasta water as needed.
- Season with black pepper. Stir in optional peas, mushrooms, or spinach. Garnish with Parmesan or parsley. Serve immediately.
Notes
- Add vegetables like mushrooms, peas, or spinach for a nutrient boost.
- Use Pecorino Romano for a sharper cheese flavor.
- Store leftovers in an airtight container in the fridge for up to 4 days.
- Reheat gently with a splash of water to maintain texture.
- Avoid freezing as it may alter the texture.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 520mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 21g
- Cholesterol: 210mg