Description
This Delicious Ethiopian Chicken recipe features tender chicken thighs marinated with a vibrant berbere spice blend and baked to perfection. Infused with warm, aromatic flavors and a hint of lemon, it’s a quick and easy dish that brings authentic Ethiopian taste to your table in just 30 minutes.
Ingredients
Chicken
- 4 chicken thighs (approx 1.5 lbs)
Marinade
- 3 teaspoon olive oil
- 4 tablespoon berbere spice
- 1 tablespoon lemon juice
- 1/2 tsp black pepper
- 1 tsp salt
- 1/4 teaspoon cayenne pepper (optional)
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C) to ensure it reaches the ideal temperature for baking the chicken evenly and crisply.
- Prepare the Marinade: In a medium bowl, combine olive oil, berbere spice, lemon juice, black pepper, salt, and cayenne pepper if using. Mix well until you form a thick, flavorful paste that will coat the chicken thoroughly.
- Season the Chicken: Generously rub the berbere spice paste all over each chicken thigh, making sure each piece is evenly coated for maximum flavor infusion.
- Arrange the Chicken: Line a sheet pan with parchment paper and place the chicken thighs skin side down in a single layer. This prevents sticking and aids in even cooking.
- Bake the Chicken: Place the chicken in the preheated oven and bake for 18-20 minutes, or until the internal temperature reaches at least 165°F (74°C). This guarantees the chicken is fully cooked and safe to eat.
- Rest the Chicken: Remove the chicken from the oven and let it rest for a few minutes. This helps the juices redistribute, resulting in moister, more flavorful meat.
Notes
- For extra heat, add the optional cayenne pepper or more berbere spice.
- Ensure chicken thighs reach a minimum internal temperature of 165°F for food safety.
- Resting the chicken after baking enhances juiciness and flavor retention.
- This recipe works well with bone-in, skin-on chicken thighs for best texture and taste.
- Serve with traditional Ethiopian injera or your favorite side dishes like rice or vegetables.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Ethiopian