2 ripe sweet mangoes (Alphonso, Kesar, or Ataulfo), peeled and chopped

1/2 cup chenna (cottage cheese) or paneer

2 tbsp cream cheese (optional)

1/4 cup milk

2–3 tbsp sugar or honey (to taste)

Pinch of salt

1 cup mixed berries (blueberries, strawberries, jamun)

1 tbsp chia seeds (soaked in 1/2 cup water for 30 minutes)

1–2 tbsp honey (to taste)

1 cup crushed graham crackers or digestive biscuits

2 tbsp melted butter

1/4 cup coarsely crushed almonds, cashews, pistachios

2 tbsp pumpkin seeds

2 tbsp sunflower seeds

1 cup whipped Greek yogurt or thick plain yogurt

1/2 cup diced fresh mango (for garnish)

1 tsp black sesame seeds (for garnish)