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Morning Glory Muffins 


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  • Author: Chef Sara
  • Total Time: 30 minutes
  • Yield: 14 to 16 muffins
  • Diet: Vegetarian

Description

Wholesome and hearty muffins packed with carrots, apple, coconut, raisins, pineapple, and warm spices. These Morning Glory Muffins are moist, flavorful, and full of texture—perfect for breakfast or a snack.


Ingredients

2 cups all-purpose flour

1 cup packed light brown sugar

2 teaspoons baking soda

2 teaspoons ground cinnamon

½ teaspoon ground ginger (optional)

½ teaspoon salt

2 cups shredded carrots (about 4 large)

1 cup grated Granny Smith apple with peel

½ cup sweetened shredded coconut (or unsweetened)

½ cup raisins

½ cup chopped walnuts

⅔ cup vegetable oil

3 large eggs, room temperature

8 oz crushed pineapple, juice discarded

Zest of one orange (optional)

2 teaspoons vanilla extract


Instructions

  1. Preheat oven to 375°F (190°C) and line a muffin tin with paper liners.
  2. In a large bowl, whisk together flour, brown sugar, baking soda, cinnamon, ginger (if using), and salt.
  3. Stir in shredded carrots, grated apple, coconut, raisins, and walnuts.
  4. In a separate bowl, whisk eggs, oil, crushed pineapple, orange zest, and vanilla extract.
  5. Pour wet ingredients into dry ingredients and stir until just combined.
  6. Divide batter evenly into muffin cups, filling each about two-thirds full.
  7. Bake for 25 minutes, or until a toothpick inserted in the center comes out clean.
  8. Let muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

Notes

  • Swap half the carrots or apples with grated zucchini or pear for variation.
  • Reduce brown sugar or replace part with unsweetened applesauce for a lower sugar option.
  • Substitute whole wheat or gluten-free flour for all-purpose flour as desired.
  • Replace walnuts with pecans or sunflower seeds, and raisins with dried cranberries or dates.
  • Muffins freeze well for up to 3 months—reheat in microwave for 20–30 seconds.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 230
  • Sugar: 16g
  • Sodium: 190mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 35mg