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Overnight Oats (Creamy Rolled Oats with Yogurt & Chia)


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  • Author: Chef Sara
  • Total Time: 4 hours 5 minutes
  • Yield: 2 servings

Description

Creamy and Flavorful Overnight Oats with Chia Seeds, Cinnamon, and Greek Yogurt – Perfect for Meal Prep or a Quick Breakfast


Ingredients

1 cup rolled oats

1 tablespoon chia seeds

1 tablespoon light brown sugar

1/2 teaspoon ground cinnamon

Pinch of salt

3/4 cup unsweetened almond milk

1/2 cup plain Greek yogurt

1/2 teaspoon vanilla extract

Optional Topping:

2 tablespoons Greek yogurt

1 teaspoon icing sugar

Splash of milk

Extra cinnamon, for garnish


Instructions

In a medium mixing bowl, combine rolled oats, chia seeds, light brown sugar, ground cinnamon, and a pinch of salt. Stir to mix well.

Add in the almond milk, Greek yogurt, and vanilla extract. Mix thoroughly until all ingredients are combined.

Divide the mixture evenly into two jars or containers with lids.

Refrigerate for at least 4 hours or overnight to allow the oats to soften and the flavors to blend.

For the optional topping, whisk together Greek yogurt, icing sugar, and a splash of milk until smooth. Adjust the consistency as needed.

Before serving, stir the oats and top with the yogurt mixture and a sprinkle of cinnamon. Enjoy cold or warm.

  • Prep Time: 5 minutes
  • Chill Time:: 4 hours
  • Category: Breakfast