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Protein Cottage Cheese Bagels in the Air Fryer Recipe

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3.8 from 11 reviews

  • Author: Chef
  • Total Time: 25-27 minutes
  • Yield: 4 bagels
  • Diet: Low Fat

Description

These protein-packed bagels are a quick and easy homemade alternative to traditional bagels, made with cottage cheese, flour, and baking powder. They’re soft, fluffy, and perfect for a nutritious breakfast or snack. Cooked using an air fryer, these bagels require minimal ingredients and no yeast, making them a convenient choice for a high-protein treat with customizable toppings.

Ingredients

Dry Ingredients

  • 1 cup all-purpose flour
  • 2 teaspoons baking powder
  • Pinch of salt (optional)

Wet Ingredients

  • 1 cup + 2 tablespoons cottage cheese (2% or 4%)
  • 1 egg (optional, for egg wash)

Toppings

  • Everything seasoning
  • Poppy seeds
  • Sesame seeds

Instructions

  1. Combine Dry Ingredients: Add the flour to a medium bowl and mix together with the baking powder and a pinch of salt if using, ensuring they are evenly combined.
  2. Mix Dough: Make a well in the center of the dry ingredients and add the cottage cheese. Stir with a fork or rubber spatula until it starts forming a chunky dough. Alternatively, you can use a stand mixer with a dough hook.
  3. Knead the Dough: Transfer the dough onto a well-floured surface and knead by hand for 1-2 minutes until a semi-smooth ball forms. If sticky, sprinkle additional flour or coat your hands lightly with flour while kneading. This step can also be done using a stand mixer with the dough hook.
  4. Shape Bagels: Divide the dough into 4 equal portions. Roll each portion into a 6-7 inch long log about 3/4 inch thick, then join the ends to form a bagel shape. Repeat with all four dough portions.
  5. Apply Egg Wash: Crack and whisk the egg with a splash of water or milk. Using a pastry brush, lightly brush this egg wash over each bagel to help toppings adhere and create a golden crust.
  6. Preheat Air Fryer & Prepare Basket: Preheat the air fryer to 300°F (150°C). Spray the basket with cooking spray or line with parchment paper to prevent sticking.
  7. Air Fry Bagels: Place the bagels in a single layer inside the air fryer basket; cook in batches if needed. Air fry for 15-17 minutes until golden brown, checking around 10 minutes to monitor progress as cooking times can vary by air fryer model.
  8. Cool & Serve: Remove the golden and fluffy bagels from the air fryer and let them cool for at least 15 minutes before slicing and serving.

Notes

  • Adding salt to the dry ingredients is optional but enhances flavor.
  • You can customize your bagel toppings with seeds, herbs, or seasoning blends as desired.
  • Do not skip the cooling step to allow the bagels to set properly inside before slicing.
  • If the dough feels too sticky, add flour gradually to avoid tough bagels.
  • Cooking times may vary depending on the air fryer model and basket size; adjust accordingly.
  • Egg wash is optional but recommended for a shiny, golden finish.
  • Prep Time: 10 minutes
  • Cook Time: 15-17 minutes
  • Category: Breakfast
  • Method: Air Frying
  • Cuisine: American

Find it online: https://saracooking.com/protein-cottage-cheese-bagels-in-the-air-fryer-recipe/