Description
Light, fluffy, protein-packed waffles made with vanilla protein powder, Bisquick, egg white, and Greek yogurt. Quick to make and perfect for a healthy breakfast or post-workout meal.
Ingredients
1 scoop vanilla protein powder
2/3 cup Bisquick
1 egg white
1 oz plain 0% Greek yogurt
1 cup water
Instructions
- Preheat the waffle iron.
- In a bowl, whisk together protein powder, Bisquick, egg white, Greek yogurt, and water until smooth.
- Pour the batter into the center of the hot waffle iron.
- Cook for about 5 minutes or until golden and crisp.
- Remove carefully and serve warm with your favorite toppings.
Notes
- Use almond or regular milk instead of water for richer flavor.
- Substitute Bisquick with whole-wheat or oat flour plus baking powder, if desired.
- Add-ins like berries, chocolate chips, or nuts enhance flavor and texture.
- Store in fridge for 3 days or freeze up to 2 months; reheat in toaster.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Waffle Iron
- Cuisine: American
Nutrition
- Serving Size: 1 waffle
- Calories: 150
- Sugar: 2g
- Sodium: 330mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 5mg
