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Roasted Cabbage Steaks


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  • Author: Chef Sara
  • Total Time: 40–50 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

Thick cabbage slices roasted until golden and caramelized, seasoned with garlic oil and finished with fresh lemon. A simple, savory vegan dish that’s perfect as a side or main.


Ingredients

1 medium green cabbage

Extra-virgin olive oil

Garlic powder

Sea salt

Freshly ground black pepper

Lemon wedges, for serving


Instructions

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Remove outer cabbage leaves and slice cabbage into 1-inch thick steaks, trimming the core to keep slices stable.
  3. Mix olive oil, garlic powder, and sea salt in a small bowl to make garlic oil.
  4. Brush both sides of cabbage steaks with the garlic oil and arrange on the baking sheet in a single layer.
  5. Roast for 30–40 minutes, flipping halfway through, until edges are caramelized and centers are tender.
  6. Season with black pepper and additional salt if needed. Serve hot with lemon wedges for squeezing.

Notes

  • Add Italian seasoning or smoked paprika to the garlic oil for flavor variation.
  • Drizzle with balsamic vinegar and Dijon during the last 5 minutes for a tangy twist.
  • Top with quinoa, feta, pickled onions, tahini, or fresh herbs to make it a meal.
  • Store leftovers in the fridge for up to 2 days; reheat in the oven for crispiness.
  • Prep Time: 10 minutes
  • Cook Time: 30–40 minutes
  • Category: Side Dish
  • Method: Roasted
  • Cuisine: American

Nutrition

  • Serving Size: 1 cabbage steak
  • Calories: 120
  • Sugar: 4g
  • Sodium: 260mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg