Name: Salmon with Brown Sugar Garlic Glaze
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 4 salmon fillets (about 6 oz each); 3 tablespoons brown sugar; 3 cloves garlic, minced; 2 tablespoons soy sauce; 1 tablespoon olive oil; 1 tablespoon lemon juice; 1/2 teaspoon black pepper; 1/2 teaspoon salt; 1/4 teaspoon crushed red pepper flakes (optional); 2 tablespoons chopped fresh parsley (for garnish)

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Salmon with Brown Sugar Garlic Glaze is a quick, flavorful dish that combines sweet and savory elements in a delicious glaze. The brown sugar and garlic create a rich, caramelized coating on the tender, flaky salmon fillets. With the added depth from soy sauce, a hint of spice from red pepper flakes, and a burst of freshness from lemon juice, this dish is perfect for a fast weeknight dinner that doesn’t skimp on flavor.

Salmon with Brown Sugar Garlic Glaze

Why You’ll Love This Recipe

Sweet & Savory: The brown sugar and garlic glaze strikes a perfect balance of sweet and savory, making each bite irresistibly flavorful.
Quick & Easy: Ready in just 25 minutes, it’s ideal for busy nights when you need a healthy, satisfying meal in no time.
Flaky & Tender: The salmon bakes to perfection, with a crispy exterior and a melt-in-your-mouth interior.
Healthy & Delicious: Packed with omega-3 fatty acids, salmon is a great source of protein and healthy fats, making this dish a nutritious option.
Customizable: You can adjust the spice level by controlling the red pepper flakes, or skip them entirely for a milder dish.

Ingredients for Salmon with Brown Sugar Garlic Glaze

4 salmon fillets (about 6 oz each)
3 tablespoons brown sugar
3 cloves garlic, minced
2 tablespoons soy sauce
1 tablespoon olive oil
1 tablespoon lemon juice
1/2 teaspoon black pepper
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes (optional)
2 tablespoons chopped fresh parsley (for garnish)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it for easy cleanup.

Step 2: Prepare the Glaze

In a small bowl, mix together the brown sugar, minced garlic, soy sauce, olive oil, lemon juice, black pepper, salt, and red pepper flakes (if using) until well combined.

Step 3: Prepare the Salmon

Place the salmon fillets skin-side down on the prepared baking sheet. Brush the brown sugar garlic glaze generously over each fillet, ensuring each piece is well-coated.

Step 4: Bake the Salmon

Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork and the glaze has caramelized.

Step 5: Garnish and Serve

Remove the salmon from the oven and garnish with chopped fresh parsley before serving.

Servings and Timing

Servings: 4
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Storage and Reheating

Leftovers:

Refrigerator: Store any leftover salmon in an airtight container in the fridge for up to 2 days.
Reheating: Reheat salmon gently in the oven or microwave. For best results, cover with foil and bake at 350°F (175°C) for about 10 minutes to keep it moist.

Customizations and Variations

Spice Level:

Milder: Omit the crushed red pepper flakes for a more mellow flavor.
Spicier: Add more red pepper flakes or even a small drizzle of hot sauce to increase the heat.

Protein Options:

Other Fish: This glaze also works wonderfully with other fish like trout or cod.
Chicken: For a different twist, you can use this glaze on grilled or baked chicken breasts or thighs.

Additions:

Vegetable Side: Serve alongside roasted vegetables like asparagus or broccoli for a complete meal.
Rice: Pair with rice or quinoa to soak up the delicious glaze.

Nutritional Information

Calories: Approximately 300 kcal per serving
Protein: 35g
Fat: 15g
Carbohydrates: 12g
Fiber: 1g
Sodium: 600mg

Conclusion

Salmon with Brown Sugar Garlic Glaze is a delightful, easy-to-make dish that combines the rich flavors of salmon with a sweet, savory glaze. Perfect for busy weeknights, it’s a healthy and flavorful dinner option that is sure to become a favorite. With a balance of textures and flavors, this dish is as impressive as it is delicious!