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Shrimp and Asparagus Stir-Fry with Mushrooms Recipe


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4 from 10 reviews

  • Author: Chef
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

A quick and healthy shrimp and asparagus stir-fry with mushrooms, flavored with garlic, ginger, soy sauce, and sesame oil. This dish is perfect for a nutritious weeknight dinner, combining tender shrimp and crisp asparagus for a satisfying meal ready in just 30 minutes.


Ingredients

Shrimp

  • 1 lb shrimp (peeled and deveined)

Vegetables

  • 1 bunch asparagus (trimmed and cut into 2-inch pieces)
  • 8 oz mushrooms (sliced)
  • 3 cloves garlic (minced)
  • 1 inch piece ginger (grated)

Sauces and Oils

  • 3 tbsp soy sauce
  • 2 tbsp olive oil (or other cooking oil)
  • 1 tsp sesame oil
  • 1/2 tsp black pepper (to taste)


Instructions

  1. Preparation: Wash and slice all your vegetables—including asparagus and mushrooms—to ensure even cooking during stir-frying.
  2. Heat Oil: In a large wok or frying pan, heat 2 tablespoons of olive oil over medium-high heat until it sizzles, preparing for the shrimp and vegetable sauté.
  3. Cook Shrimp: Add the peeled and deveined shrimp to the hot pan. Cook for 3-4 minutes until they turn pink and are cooked through. Once done, remove the shrimp from the pan and set aside to prevent overcooking.
  4. Sauté Aromatics: In the same pan, add the minced garlic and grated ginger. Stir and cook for about 30 seconds until fragrant, being careful not to let them burn.
  5. Stir-Fry Vegetables: Add the asparagus pieces and sliced mushrooms to the pan. Stir-fry for about 5 minutes until the vegetables are tender-crisp, maintaining a slight crunch.
  6. Combine Ingredients: Return the cooked shrimp to the pan. Pour in 3 tablespoons of soy sauce and 1 teaspoon of sesame oil. Stir everything together thoroughly and cook for an additional 2 minutes to allow the flavors to meld.
  7. Season and Serve: Add black pepper to taste, give the stir-fry one final stir, and remove from heat. Serve immediately and enjoy your delicious shrimp and asparagus stir-fry!

Notes

  • For best flavor, use fresh ginger and garlic.
  • Any variety of mushrooms can be used depending on preference.
  • Adjust soy sauce to your taste or use a low-sodium version for a healthier option.
  • Serve with steamed rice or noodles for a complete meal.
  • To make it spicier, add crushed red pepper flakes during the garlic and ginger sauté step.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian