Short description
I turned the vibrant Greek classic Shrimp Saganaki—juicy shrimp in tangy tomato and feta—into a comforting soup bursting with Mediterranean flavors.
Why You’ll Love This Recipe
I love how this soup captures the bold, zesty essence of Shrimp Saganaki in a bowl. It’s got garlic, herbs, tangy tomatoes, rich broth, and creamy feta—all simmered together for a satisfying, one-pot meal. Plus, the lemon and a hint of sweetness brighten every spoonful.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Shrimp (tails on or off, I choose peeled and deveined for ease)
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Olive oil
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Red onion, diced
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Green bell pepper
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Fennel (or substitute with a splash of ouzo if I have it)
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Garlic, minced
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Tomato paste
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Petite diced tomatoes
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Chicken broth
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Flour (optional, for thicker body)
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Oregano, sweet paprika, salt
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Lemon juice and a pinch of sugar
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Feta cheese, crumbled
Directions
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Sauté aromatics – I heat olive oil in a large pot, then sauté onion, bell pepper, fennel (or fennel seeds), and garlic until fragrant.
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Season – I stir in tomato paste, oregano, paprika, salt, and a dash of sugar to enhance balance.
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Add liquids – I pour in diced tomatoes and chicken broth, stirring to blend flavors. If using, I also add a splash of ouzo now.
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Thicken – For a slightly creamy texture, I whisk in a bit of flour and simmer until the soup starts to thicken.
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Cook shrimp – I add shrimp and simmer just until they turn pink—about 3–5 minutes.
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Finish – I remove the pot from heat, stir in lemon juice, then drop in crumbled feta so it gently softens in the warm soup.
Servings and timing
This recipe yields about 4 servings and takes 35–40 minutes from start to finish, including prep and cook time.
Variations
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Make it boozy: I swap fennel for ¼ cup of ouzo to add that signature anise flavor.
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Spice it up: I add red pepper flakes if I want more heat.
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Vegetarian twist: I use mushrooms or chickpeas in place of shrimp and skip the ouzo.
Storage/reheating
I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I warm it gently on the stove or in the microwave—stirring occasionally to avoid overcooking the shrimp. It keeps its texture and flavor well.
FAQs
Can I use frozen shrimp?
Absolutely. I thaw frozen shrimp overnight in the fridge or quickly under cold water so they stay tender when cooked.
Do I have to use flour?
Nope! The flour just thickens the soup, but if I prefer it more brothy, I skip it—it’s still delicious.
Can I substitute the broth?
Yes, vegetable broth works great if I want to go meat-free or lighten it up.
What size shrimp is best?
I go for large or jumbo shrimp (around 31/35 to 21/25 count). Bigger shrimp hold up nicely in the soup without getting rubbery.
How do I prevent overcooking shrimp?
I watch closely—the soup is done when shrimp turn opaque pink, usually after 3–5 minutes. I remove the pot from heat right away to avoid chewiness.
Conclusion
I love how Shrimp Saganaki Soup delivers all the bold Greek flavors—tomato, garlic, herbs, feta, and a hint of anise—packaged into a cozy bowl. It’s elegant enough for entertaining yet easy enough for a weeknight dinner. Let me know how you make it your own!
Print
Shrimp Saganaki Soup
- Total Time: 35–40 minutes
- Yield: 4 servings
- Diet: Halal
Description
A Mediterranean-inspired Shrimp Saganaki Soup that transforms the beloved Greek dish into a bold, comforting soup with shrimp, tangy tomatoes, herbs, and creamy feta.
Ingredients
Shrimp, peeled and deveined (tails on or off)
2 Tbsp olive oil
1 red onion, diced
1 green bell pepper, diced
½ cup chopped fennel or ¼ cup ouzo
3 cloves garlic, minced
2 Tbsp tomato paste
1 can (14.5 oz) petite diced tomatoes
4 cups chicken broth (or vegetable broth)
1 Tbsp flour (optional, for thickening)
1 tsp dried oregano
1 tsp sweet paprika
Salt, to taste
1–2 tsp sugar (to balance acidity)
2 Tbsp lemon juice
½ cup crumbled feta cheese
Red pepper flakes (optional, for heat)
Instructions
- Heat olive oil in a large pot over medium heat. Add red onion, bell pepper, fennel (or ouzo), and garlic. Sauté until fragrant and soft, about 5–7 minutes.
- Stir in tomato paste, oregano, paprika, salt, and sugar. Cook for 1–2 minutes.
- Add diced tomatoes and broth. Stir to combine and bring to a gentle simmer.
- Optional: whisk in flour to thicken and simmer for 5–10 minutes until slightly thickened.
- Add shrimp and cook until pink and opaque, about 3–5 minutes.
- Remove from heat. Stir in lemon juice and gently fold in crumbled feta until just softened.
- Serve hot, garnished with additional feta or herbs if desired.
Notes
- Use ouzo for an authentic anise flavor or fennel for a milder option.
- Red pepper flakes can add a pleasant heat if preferred.
- Sub mushrooms or chickpeas for a vegetarian version.
- Watch shrimp closely to avoid overcooking—remove from heat once they turn pink.
- Refrigerate leftovers up to 3 days and reheat gently to preserve shrimp texture.
- Prep Time: 10 minutes
- Cook Time: 25–30 minutes
- Category: Soup
- Method: Simmered
- Cuisine: Greek
Nutrition
- Serving Size: 1.5 cups
- Calories: 260
- Sugar: 5g
- Sodium: 690mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 145mg