Description

Taco soup is a warm, hearty, and flavorful dish that combines seasoned beef, beans, tomatoes, and spices in a comforting soup form. Perfect for cozy nights or entertaining, it’s easy to make and customizable with your favorite toppings.

Ingredients

1 pound ground beef

1 medium onion, chopped

2 cloves garlic, minced

1 packet taco seasoning (or homemade)

1 (15 oz) can black beans, rinsed and drained

1 (15 oz) can kidney beans, rinsed and drained

1 (15 oz) can whole kernel corn, drained

1 (14.5 oz) can diced tomatoes, undrained

1 (10 oz) can diced tomatoes with green chilies, undrained

4 cups beef broth

Optional: 1 cup water

For homemade taco seasoning:

2 tbsp chili powder

1 tsp cumin

1/2 tsp paprika

1/4 tsp garlic powder

1/4 tsp onion powder

1/4 tsp dried oregano

1/4 tsp salt

1/8 tsp cayenne pepper

Toppings (optional): shredded cheddar cheese, sour cream or Greek yogurt, diced avocado, tortilla chips or strips, chopped cilantro, diced red onion, jalapeños

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Instructions

In a large pot, brown the ground beef over medium heat, breaking it apart with a spoon until fully cooked. Drain excess fat if needed.
Add chopped onion and minced garlic to the pot. Cook for 2-3 minutes until fragrant and softened.
Stir in taco seasoning, coating the beef and onion thoroughly.
Add black beans, kidney beans, corn, diced tomatoes, diced tomatoes with green chilies, and beef broth. Stir to combine.
Bring to a boil, then reduce heat and simmer for 20-30 minutes to meld flavors. Add water if a thinner soup is preferred.
Taste and adjust seasoning with salt, pepper, or more cayenne pepper.
Serve hot, topped with your favorite garnishes like cheese, sour cream, avocado, and tortilla chips.

Notes

Store leftovers in the fridge for up to 4 days or freeze for later use.
Use ground turkey or chicken as a leaner alternative to beef.
Customize toppings to your liking for extra flavor and texture.
Add more veggies like bell peppers or zucchini for a nutritional boost.
Check taco seasoning for gluten if following a gluten-free diet.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Soup
Method: Stovetop
Cuisine: Mexican-Inspired

Nutrition

Serving Size: 1.5 cups
Calories: 350
Sugar: 6g
Sodium: 850mg
Fat: 18g
Saturated Fat: 7g
Unsaturated Fat: 9g
Trans Fat: 0.5g
Carbohydrates: 28g
Fiber: 7g
Protein: 22g
Cholesterol: 55mg