Description
This creamy and refreshing Chia Pudding combines the tropical richness of coconut milk with the tangy brightness of lemon and the protein-packed goodness of cottage cheese. Sweetened naturally with maple syrup or honey and lightly infused with vanilla and turmeric, this healthy, no-cook dessert or breakfast option sets overnight to develop a luscious pudding consistency.
Ingredients
Chia Mixture
- 1/4 cup chia seeds
Lemon Cream
- 1/2 cup coconut milk
- 3/4 cup cottage cheese
- Zest of 1 lemon
- 1/4 cup lemon juice
- 1-2 tbsp maple syrup or honey (depending on desired sweetness)
- 1 tsp vanilla extract
- Pinch of turmeric (optional, for color)
Instructions
- Prepare Lemon Cream: Add the coconut milk, cottage cheese, maple syrup or honey, vanilla extract, lemon juice, lemon zest, and turmeric (if using) to a high-speed blender. Blend until the mixture becomes completely smooth and creamy.
- Combine with Chia Seeds: Transfer the lemon cream to a mixing bowl and add the chia seeds. Stir thoroughly to ensure the chia seeds are evenly distributed and well combined with the lemon cream.
- Refrigerate to Set: Cover the bowl with a lid or plastic wrap. Place it in the refrigerator and let it set for at least 2 hours, though preferably overnight, allowing the chia seeds to absorb the liquid and thicken into a pudding consistency.
- Serve: Once set, give the pudding a gentle stir. Serve chilled with your favorite toppings such as fresh fruit, nuts, or seeds for added texture and flavor.
Notes
- Using a high-speed blender ensures a smooth and creamy texture, especially when blending cottage cheese.
- The turmeric is optional but adds a subtle color boost without affecting flavor.
- Adjust the sweetness with maple syrup or honey according to your preference.
- The pudding can be stored covered in the refrigerator for up to 3 days.
- Feel free to experiment with toppings such as berries, chopped nuts, or shredded coconut for variety.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: International